Dr. B Performance Coach provides
a number of original and highly effective aides to improving
performance and reducing stress.
If you are interested in ordering any of the products below, please
contact Dr. B.
BOOK
I HATE TESTS! (But I Want High Scores)
Dr. B’s forthcoming book is a toolbox for reducing test
stress and enhancing test performance. The book includes a self-diagnostic
inventory, checklists, worksheets, and gives explicit coaching
on using Dr. B’s 3-legged stool model to stay calm, confident
and focused throughout the testing process --- from studying and
preparing for a test to actually taking it. Special sections on
oral exams, tips for teachers and parents, goal setting. This book
is applicable to all kinds of tests – from high school courses
and SATs through professional licensing exams.
CDs
- GENTLE PROMPTS FOR CALMING DOWN
- GUIDED EXERCISES FOR IMPROVING CONFIDENCE
- STAYING FOCUSED: FROM ACTION TO GOAL
- CUSTOMED DESIGNED (see below)
These CDs are available individually and as a set. On each CD
Dr. B offers the exercises he has designed to reduce stress and
improve performance.
The CDs are designed to use in the car, or can be downloaded to
an i-pod.
These highly interactive CD’s are a training in using the
nine core tools of Dr. B’s model. They an be used over and
over again to reinforce one’s understanding and use of the
tools.
STICKERS
In his talks around the country Dr. B has a humorous, yet right-to-the-point
approach by using stickers he’s designed for interpersonal
situations at home and in the office. The two most popular
are “PRIZED!” and “NOT MOM”. Use “PRIZED!” when
you want to appreciate someone for a job well done (including appreciating
yourself!). Use “NOT MOM” when someone else thinks
you’re going to clean up after them. It’s a great way
to set boundaries and make a point: “I’m not your mother!” In
addition, Dr. B will produce custom designed stickers to serve
your individual need to say something with humor.
CUSTOM DESIGNED MATERIALS
If you are facing a particular performance situation Dr. B will custom
design CD’s and stickers for your use. Call
or email Dr. B to enquire.
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